BMR Calculator
Calculate Basal Metabolic Rate (calories burned at rest).
years
cm
kg
Basal Metabolic Rate (BMR)
1643 kcal/day
Calories burned at complete rest
How to use BMR Calculator
Enter age, gender, height, and weight to find your BMR.
Key Features
Mifflin-St Jeor Equation
Estimate Daily Energy Expenditure
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